Our Groups

A supportive space for mamas and their babies

This group has been developed to nourish, support and connect with new mothers. Each week will be shaped around a new theme whilst also connecting with the body and mind in a self-nurturing practice.

Babies are welcome to the groups, but are not essential! (if you want some you time)

1:1 Therapy Sessions

1:1 Therapy is available on a very limited basis.

Contact me to discuss availability

Minding Mamas Circle

A nurturing space for Mams, to connect with one another, share experiences of motherhood and have a mindfulness practice to end.

Babies are welcome to the groups, but are not essential! (if you want some you time)

Check out Instagram for next date and bookings